Tag Archives: preservedmoss

WHEN YOU HAVE 20 MINUTES, POP A “NATURE PILL”

Spending just twenty minutes in a place that makes you feel in contact with nature can significantly lower your stress levels, say scientists who recommend that 'nature-pills' can have a measurable effect on our well-being.

Spending just twenty minutes in a place that makes you feel in contact with nature can significantly lower your stress levels, say scientists who recommend that ‘nature-pills’ can have a measurable effect on our well-being.